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360 Fat Freezing / 360 Cryo : Sculpting Your Body Non-Invasively

360 Cryo / True 360 Fat Freezing

It’s important to be clear – many machines are described as 360 fat freezing or 360 cryo machines. However, these machines only have cooling plates at the top of the handle and the lower part of the handle does not have any cooling. I have specifically chosen my latest machines because they offer true 360 fat freezing. This means that the entire inside of the handle is a cooling plate. This will provide the best results possible.

360 fat freezing stands is a great way for reducing unwanted pockets of fat. Also known as cryolipolysis or CoolSculpting, this innovative technology offers a surgery-free alternative to traditional liposuction.  Here, I explain the amazing world of 360 fat freezing, describing how it works, its advantages, and what to expect.

360 Fat Freezing – The Science

360 fat freezing capitalizes on cryolipolysis, a revolutionary technique that exploits the sensitivity of fat cells to cold temperatures. Researchers discovered that fat cells are more susceptible to cold than surrounding tissues. When cooled, the fat cells are destroyed and excreted from the body, but the surrounding tissues remain unharmed. 

During the procedure, a handle is attached to the target area. It gently sucks the skin and underlying fat into a cooling chamber. Controlled cooling is administered for a specified duration, typically ranging from 35 to 60 minutes, depending on the treated area. While fat cells are freezing, the surrounding skin and tissues remain unharmed due to their higher cold resistance.


Benefits of 360 Cryo

  1. Non-Invasive and Surgery-Free: 360 cryo is entirely non-surgical and doesn’t necessitate incisions or anesthesia. It presents a safer and less invasive alternative to conventional liposuction.
  2. Precise Fat Reduction: This method is incredibly precise, enabling spot-on fat reduction in targeted areas like the abdomen, love handles, thighs, and beneath the chin.
  3. Comprehensive Approach: One of the standout advantages of 360 fat freezing is its ability to address fat from all angles, ensuring a comprehensive and uniform outcome. This is particularly beneficial for individuals seeking simultaneous sculpting of multiple areas.
  4. Natural-Looking Results: The gradual elimination of fat cells through the lymphatic system yields natural-looking results, devoid of abrupt changes often associated with more invasive procedures. 
  5. Minimal Discomfort and Recovery: Most individuals can resume their regular activities immediately following the procedure. Side effects typically include mild redness, swelling, and temporary numbness.
  6. Long-Lasting Outcomes: Once fat cells are expelled, they do not regenerate. With a balanced lifestyle, the results from 360 fat freezing can last forever.
360 Fat Freezing

What to Expect During and After the Procedure

Before the treatment, a consultation takes place which determines your suitability and works out a treatment plan. I will devise a customized treatment plan based on your objectives and the areas you wish to target.

During the procedure, you’ll initially experience intense cold at the treatment site, which usually diminishes within the first few minutes as the area becomes numb. Many individuals find the treatment period a perfect opportunity to read, work, or simply unwind.

Post-treatment, you may encounter redness, bruising, swelling, and numbness, typically resolving within a few days. Over several weeks, the treated fat cells are naturally processed and eliminated by the body, unveiling a trimmer and more contoured appearance.

This treatment is most effective for individuals who are already close to their target weight but have persistent areas of fat resistant to diet and exercise. It is not a solution for weight loss.


360 fat freezing is a groundbreaking non-invasive fat reduction solution that offers a safe and effective means to achieve your desired body shape. With its precision, comprehensive approach, and minimal downtime, this procedure has become very popular for people wanting to sculpt their bodies without resorting to surgery. As with any procedure, it is necessary to see a qualified aesthetician to determine if 360 fat freezing is right for you. I will develop a personalised treatment plan tailored to your needs.

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